FEATURES:

• Rubber Handles with Foot Loops: Durable, comfortable non-slip design.

• Handles made with soft rubber. 

• The length of each handle can be adjusted separately.

• Door Anchor: Train at home with any decent quality door and frame. Hook behind the door, close, then it's ready to use.

• Adjustable metal cam buckle: Easy and fast clip to adjust the length. 

• Strap Extender: Lock the suspension straps to any high or large diameter anchor point.

IMPORTANT NOTES: 

• Choose a strong, secure anchor point that can support your body weight. The anchor point should be 7 to 9 ft. off the ground. 

• Suitable anchor points include sturdy beams, weight racks, heavy bag mounts, railings, trees, or fences. 

• Door anchors can be used at home or for on-road use. Toss the door anchor pillow over the top center of the door and close. Make sure the door is completely closed and weight-test before using.

• Do not use sliding doors, glass doors, or lightweight closet doors. Make sure the door cannot be pulled open without turning the door handle. 

PACKAGE INCLUDES:

The package includes everything pictured.