The Xspec Dual Exercise Bike makes working out convenient for your body. It transforms from an upright to a recumbent bike with the pull of a lever. The recumbent design takes the pressure off your lower back and prevents you from slouching while targeting the quadriceps, hamstrings calves, tibialis anterior, and glutes. The upright design offers you a low-impact workout from a seated position, targeting the same muscles with the addition of core muscles like hip flexor and abs. Includes resistance bands for additional workouts for the arms and legs to target more muscles.

Includes a monitor with a tablet, book, and phone holder; letting you enjoy your entertainment while working out! The adjustable 16-level resistance helps give you a more difficult workout. The LCD display monitors distance, calories burned, the time elapsed, and speed. The precision-balanced flywheel and V-belt drive offer smooth and quiet operation. When you are no longer using it simply fold it and store it away.

FEATURES:

• Can be used as an upright or a recumbent exercise bike to maximize working out your muscles. Large counter-weighted pedal design with secure and adjustable cage foot strap prevents any foot slippage when exercising.

• The universal heavy-duty steel frame can be adjusted to work comfortably for most people (max weight 220 lbs). The vertically adjustable seat (approx. 26? - 33" from the ground) helps to accommodate a wide range of body heights.

• Folds for storage and can be moved with the included transportation wheels. The compact size makes it perfect for small condos or apartments.

• A 16-level magnetic tension control system allows the user to adjust the tension level from an easy to a more difficult level making the workout more flexible, fun, and challenging.

• Has a phone, tablet, book holder, and an LCD display monitor that tracks distance, calories burned, the time elapsed, and speed (distance & speed are in km). Includes resistance bands for additional workouts for the arms and legs to target more muscles (1 resistance band for the legs). A high-performance cranking system provides a smooth, quiet, and consistent pedaling motion.

SPECIFICATIONS:

• Folded Dimensions: 16" (W) x 20.5" (L) x 53.5" (H)

• Upright Dimensions: 44.5"(H from bars)

• Recumbent Dimensions: 39" (H from bars)

• Seat Dimensions: 9.75" (W) x 12.75" (L) x 2.25" (H)

• Backrest Dimensions: 1.5" (W) x 10.75" (L) x 11" (H)

• Steel Frame

• Some Assembly Required

• Weight Capacity 220 lbs